Three pieces of whole grain multigrain bread, toasted. In between them are:
Bottom layer - mayo, 1/2 pound black forest ham (shaved), 6 strips of bacon, slice of co-jack cheese, a layer of (sugar free) sweet pickles, onions.
Top layer - 1/2 pound of mesquite smoked turkey breast (shaved), 6 more strips of bacon, slice of pepperjack cheese, 1 hard boiled egg (sliced), lettuce (very crisp iceberg), more mayo on the top slice of toast too.
Serve with fresh organic blue corn tortilla chips and spicy guac or organic whole grain pita bread points and your favorite hummus. Tall glass of iced tea or coke zero to drink.