Weird selective quoting, here's what that article says.
"Those five commonly called Sacraments, that is to say, Confirmation, Penance, Orders, Matrimony, and Extreme Unction, are not to be counted for Sacraments of the Gospel, being such as have grown partly of the corrupt following of the Apostles, partly are states of life allowed in the Scriptures, but yet have not like nature of Sacraments with Baptism, and the Lord's Supper, for that they have not any visible sign or ceremony ordained of God."
So as penance is not a 'state of life', not only do the Articles eliminate penance from the sacraments but they claim they have 'grown party from the corrupt following of the Apostles'. How is that contrary to what I claimed?
As for Mass - it's not called Mass in the articles for a reason, I would think (as far as I can tell, only the most conservative Anglo-Catholics say 'Mass'). Articles 28 and 31 are spent attacking the Mass - including Real Sacrifice - for being 'superstitious' and 'blasphemous'. The Anglican idea of eucharist as a mere 'symbol' is identical to the all the other Protestant sects, like the Baptists, who do not call it Mass.